A Place of Health - Chiropractic

2034 E. Oakland Park Blvd. Ft. Lauderdale, FL 33306
(954) 568-9355
Healing Wellness and Vitality

By A Place of Health
June 13, 2019
Category: Pain Management
Tags: chronic pain  

Being in pain can have a negative aspect on almost everything you do. Whether it's due to a neroumuscular condition or after anchronic pain injury, pain that lasts longer than 12 weeks is considered chronic, particularly if it affects your quality of life. Dr. Donna Watson, your chiropractor in Fort Lauderdale, FL, is committed to helping each of her patients find the right combination of therapies for chronic pain management. Below, she discusses some of the ways chronic pain is managed at A Place of Health.

Chiropractic adjustments in Fort Lauderdale

By aligning your spinal column, your Fort Lauderdale chiropractor can help to manage chronic pain that originates from most places in the body, including the hips, legs, and neck. Regular chiropractic care has been shown to increase joint function and promote healing, giving you the opportunity to feel better and live fully without medication.


Low-impact physical activities, such as swimming, biking, or yoga, help to keep the body functioning properly without putting too much strain on the joints or muscles. Physical therapy can be very beneficial for those dealing with chronic pain. These stretching exercises are designed to strengthen and improve muscle movement over time. Your Fort Lauderdale chiropractor also has specialized training in Tai Chi, a martial art widely known for its health benefits. In relation to chronic pain management, Tai Chi can help to relax the muscles and improve the blood flow to areas of the body that need to recover. Practicing Tai Chi also offers patients a way to relieve everyday stress.


Your Fort Lauderdale chiropractor has found that many of her patients experience excellent results from her training in acupuncture, which stimulates muscles to release endorphins, which are the body's natural pain-killing chemicals. Acupuncture is typically used alongside other treatments, like those Dr. Watson discussed above.

Natural Remedies

Herbs and homeopathic medicine is a natural way to help manage and treat chronic pain. Cbd products can also be effective in treating chronic pain. These natural remedies can reduce inflammation and manage your chronic pain while helping you resume day to day function.

To work with Dr. Donna Watson on an individualized treatment plan for chronic pain management, contact A Place of Health in Fort Lauderdale, FL, today!

Fort Lauderdale Award Program Honors the Achievement

FORT LAUDERDALE April 21, 2019 -- Dr. Donna Watson A Place Of Health has been selected for the 2019 Best of Fort Lauderdale Award in the Chiropractic Physician category by the Fort Lauderdale Award Program.

Dr. Donna Watson A Place Of Health is among a very small group of companies that have won the Best of Fort Lauderdale Award for eleven consecutive years. This distinction has qualified Dr. Donna Watson A Place Of Health for the 2019 Fort Lauderdale Business Hall of Fame. Each year, the Fort Lauderdale Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Fort Lauderdale area a great place to live, work and play.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2019 Fort Lauderdale Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Fort Lauderdale Award Program and data provided by third parties.

About Fort Lauderdale Award Program

The Fort Lauderdale Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Fort Lauderdale area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

The Fort Lauderdale Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community's contributions to the U.S. economy.

SOURCE: Fort Lauderdale Award Program

Fort Lauderdale Award Program
Email: [email protected]
URL: http://www.awardedcity.org

By A Place of Health
February 27, 2019
Category: Pain Management

Neck pain is becoming more and more common thanks to the long hours that most Americans spend sitting at a desk behind a computer screen, and to modern phenomenons like "text neck," which is the result of spending hours bent over the screen of Chiropractor Fort Lauderdaleyour smartphone or tablet. But there are a number of factors that can cause neck pain, and knowing when to get help is the first step in alleviating your symptoms and preventing pain from interfering with your physical activities and quality of life. Dr. Donna Watson, a chiropractor in Fort Lauderdale, FL, and her team at A Place of Health - Chiropractic offer a range of therapeutic services to help manage and treat neck and back pain.

Neck Pain Relief in Fort Lauderdale, FL

According to Harvard Health, as many as seven in ten people complain of neck pain at some point. Like most health issues, the treatment options for your neck pain will depend on factors like the underlying cause and severity of the pain, as well as your overall health and lifestyle.

Common Causes of Neck Pain

Also known as the cervical spine, the neck consists of a vast network of muscles, cartilage, bones, and connective tissue. Everything a muscle strain to osteoarthritis can lead to pain or tension in the neck. Sometimes something as simple as sleeping in an awkward position or a sudden jerking motion can lead to days of neck pain.

Some of the most common causes of neck pain include:

  • Muscle strain
  • Joint damage
  • Compressed nerve
  • Trauma

If you experience trauma from an accident or impact from a fall, seek immediate medical attention to rule out a serious injury, or if neck pain is accompanied by other symptoms like numbness or radiating pain in the arms or chest.

How Your Fort Lauderdale Chiropractor Can Help

Chiropractic treatment, physical therapy, massage, acupuncture, Cold Laser and lifestyle modifications are some of the options available to help manage acute (sudden onset) and chronic (long term) neck pain.

For more information about your options for neck pain management and treatment, contact A Place of Health - Chiropractic today by calling (954) 568-9355 to schedule an appointment with Dr. Watson today.

By A Place of Health
January 08, 2019
Category: Services
Tags: Chiropractor  

Find out how chiropractic care from our Fort Lauderdale chiropractor could alleviate your chronic pain.

Are you having trouble managing your chronic pain? Are your symptoms not responding to self-care? Would you like to avoid medications, invasive procedures, or even surgery? If you said yes to any of these questions, then it’s time to discover the ways in which our Fort Lauderdale, FL, chiropractor, Dr. Donna Watson, can help you get your symptoms under control.

What to Expect During Your First Visit

While chiropractic care can certainly be a major benefit to those dealing with acute pain as a result of certain conditions or injuries, it is also ideal for those dealing with ongoing and persistent pain. Of course, in order to determine the right chiropractic treatment or treatments right for you, it’s important for us to conduct a physical exam and a thorough assessment of your health when you come into our office.

Once we are able to diagnose the source of the pain then we can devise a treatment plan that will provide you with the relief you’ve been looking for. Although everyone’s treatment plan will be a little different, the most common chiropractic treatments include,

  • Spinal manipulation
  • Manual manipulation and therapy
  • Therapeutic exercises
  • Physical therapy
  • Acupuncture
  • Massage therapy

Issues that a Chiropractors in Fort Lauderdale Can Treat

There are a variety of conditions, injuries, and disorders (both acute and chronic) that can respond effectively to our different therapies including,

  • Herniated or bulging discs
  • Degenerative disc disorder
  • Whiplash
  • Arthritis
  • Nerve pain
  • Post-operative pain
  • Headaches and migraines
  • Lower back pain
  • Neck pain
  • Scoliosis
  • Degenerative joint disease
  • TMJ disorders

These are only some of the issues that we can help you manage through regular chiropractic sessions. Of course, even those who aren’t dealing with chronic pain or other symptoms could also benefit from the physical and mental benefits of routine chiropractic care. In fact, certain chiropractic treatments such as spinal manipulation and massage therapy can prevent injuries, strains, and other problems from occurring in the first place.

Interested? Give Us a Call!

A Place of Health is dedicated to providing patients with the highest quality chiropractic care in Fort Lauderdale, FL. If back pain, neck pain, or other issues are getting to you, call (954) 568-9355 to find out how our different noninvasive therapies could help you lead a pain-free life.

By A Place of Health
August 06, 2018
Category: Services
Tags: Acupuncture  

Find out how your body and mind could benefit from this alternative therapy.

While most people know about acupuncture, a lot of people don’t realize why it’s performed or the many ways it can actually acupucturebenefit a person’s physical and even emotional well-being. Our Ft. Lauderdale, FL, chiropractor, Dr. Donna Watson, is here to tell you who should consider getting acupuncture and the ways in which it can help you.

Acupuncture is an amazingly versatile holistic technique that is designed to stimulate specific points in the body by placing thin needles into the surface of the skin. While people might hear the word “needles” and be apprehensive, these needles are the size of a single strand of human hair, so they are unbelievably small and not painful. In fact, acupuncture is actually used to promote relaxation and calm.

Acupuncture is used to treat a variety of conditions and symptoms such as:

  • Back problems
  • Chronic pain
  • Knee pain
  • Neck pain
  • Arthritis
  • Digestive disorders
  • Headaches and migraines
  • Muscle spasms
  • Depression and other mood disorders
  • Anxiety
  • Hot flashes
  • Insomnia

As you can see, acupuncture is able to improve a lot of conditions and issues that people face in their day-to-day life. When you receive acupuncture from our chiropractic specialist in Ft. Lauderdale, you know that you are in safe, capable hands. After all, we have received the proper and specialized training needed to perform acupuncture safely and effectively.

The benefits of acupuncture include:

  • Reducing or even eliminating the severity or frequency of headaches and migraines
  • Improving chronic pain anywhere on the body
  • Reducing insomnia symptoms and improving the quality of your sleep
  • Improving chemotherapy side effects and boosting immunity
  • Reducing aches and pain associated with pregnancy or postpartum
  • Reducing anxiety and stress and promoting a healthier emotional wellbeing

No matter whether you have questions about acupuncture or you want to find out if it’s the right treatment option for you, then it’s the perfect time to call A Place of Health in Ft. Lauderdale, FL. We would be happy to sit down with you to discuss your issues and treatment goals to create a treatment plan that will give you the most relief and improve your quality of life.

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Contact Us

A Place of Health

Fort Lauderdale, FL Chiropractor
A Place of Health Chiropractic
2034 E. Oakland Park Blvd.
Fort Lauderdale, FL 33306

(954) 568-9355
(954) 568-6079 fax
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