The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. Our team of chiropractic professionals empower patients to take charge of your own health and future, educating you about your condition to decrease your need for future care. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our chiropractors.
- What is Chiropractic
- Your First Visit
- Chiropractic Techniques and Tools
- Types of Therapies
- When to Seek Care
- Types of Pain
- Key Body Structures and Terms
- Health Tips
- General Prevention Tips
- As You Get Older
- Spinal Health and Pregnancy
- Sports/Recreation Injury Prevention
- Children's Needs
Ankle pain can be caused by something as minor as an ill-fitting shoe or as major as an injury. Many kinds of ankle pain originate on the outer, or lateral, side of the ankle. People with ankle pain often complain about difficulty walking or participating in sports. Some types of ankle pain are constant and dull and can be accompanied by imbalance, swelling, stiffness, or tenderness. More serious types of ankle pain can be caused by a sprain, which happens when the ligaments between the bones are stretched or torn. Without medical attention and/or physical therapy, an untreated ankle sprain will often leave your ankle permanently disabled or weak, leaving you open to repeated sprains and other injuries.
Another kind of ankle pain is neuropathic, or nerve-related. This happens when the nerves that pass through the ankle become pinched or stretched, torn, injured by a direct blow, or under pressure.
Other sources of ankle pain include:
- A torn or inflamed tendon
- Arthritis of the ankle joint
- A fracture
- Synovium, which is inflammation of the joint lining
- Scar-tissue formation in an ankle joint following a sprain; the scar tissue fills up the space in the joint, putting pressure on the ligaments